Seeking Balance

Nurturing Growth

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NYC Based Therapy — In-Person / Virtual

[va·​lence], noun

A quality of emotions that influences their impact. Positive valence relates to the perceived "goodness" or desirability of an object, event, or circumstance, rendering it attractive or favorable, while negative valence indicates a natural aversion.

As featured in:

I. Types of Therapy

II. Areas of Expertise

III. Modalities

Individual Therapy
Couples Therapy
Psychodynamic Therapy
Dialectical Behavior Therapy
Cognitive Behavior Therapy
Trauma-Informed Therapy
Rational Emotive Behavior Therapy
Gottman-Method Couples Therapy
Anxiety
Depression
Self Esteem & Identity
Life Transitions
Work Stress & Burnout
Romantic Relationships
Grief
Obsessive-Complusive Disorder
Attention-Deficit/Hyperactivity Disorder
Body-Image & Eating
Trauma Recovery



At Valence Psychotherapy, our mission is to empower individuals on their journey towards reaching their full potential and experiencing authentic, fulfilling lives imbued with peace. We believe in fostering a safe and supportive space where clients can explore their inner selves, cultivate resilience, and unlock their inherent strengths.

Grounded in compassion and expertise, we are committed to guiding our clients through transformative therapeutic processes that promote self-discovery, healing, and personal growth. Through our collaborative approach, we aim to inspire and empower individuals to live authentically, embrace their unique narratives, and cultivate a profound sense of fulfillment in all aspects of their lives.

We believe in the transformative power of therapy to facilitate growth, healing, and self-discovery. Rooted in the values of reaching one's full potential, authenticity, fulfillment, and inner peace, we approach each individual with profound respect for their unique human experience. We honor the journey of self-discovery with compassion and empathy, recognizing that true healing comes from embracing one's authentic self.

Our philosophy revolves around creating a nurturing environment where clients can explore their innermost thoughts and feelings, cultivate self-awareness, and develop the tools needed to lead a more fulfilling and harmonious life.

"I founded this practice driven by my understanding of therapy's profound impact on shaping our life experiences and guiding our journey. I wanted to create a space that fosters vulnerability, authenticity, and connection, inspired by those around me — colleagues and clients alike.

It is a privilege to be welcomed into someone’s pursuit of developing a deeper understanding of themself, working through difficult challenges, and reaching their full potential."

— Caroline G. Brown, LCSW

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Schedule a free 15 minute consultation now by filling the form, or simply call (917) 410-0639

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Schedule a free 15 minute consultation now by filling the form, or simply call (917) 410-0639

SCHEDULE A SESSION

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